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Community Senior Center Events

  1. In-Person Exercise Classes at Natick Community Senior Center starting in January 2021!

    January 4, 2021, 10:00 AM - February 28, 2021, 2:30 PM

    In-Person Exercise Classes at Natick Community Senior Center starting in January 2021! Muscle Building Class: session 1- 1/9-2/11 and session 2-2/23-3/18, $24 per session Chair Yoga with Mala: 1/15-2/19, $18 for 6 weeks Walking in the Gym Begins 1/11: Monday 9:00, 10:00 and 11:00 am; Wednesday 1:00, 2:00, and 3:00 pm & Fridays 12 noon and 1:00 pm. Pre-register for a 45-minute session.

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  2. Pranayama- The Art of Yogic Breathing- zoom program

    February 10, 2021, 11:00 AM - 12:00 PM

    Experience pranayama, the art and science of yogic breathing. Pranayama's health benefits include reduced anxiety, lower/stabilized blood pressure, increased energy, muscle relaxation, improved concentration, and more. Join Anjana Bhargava, an Ayurvedic Wellness Counselor has bachelor’s degree in Science and Mathematics and master’s degree in Electronics from India. Note: this is best done on an empty stomach, hence the scheduling of this program.

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