Programs
Ask An Attorney
- Private 15 minute appointments. Attorney will provide individual legal advice and/or appropriate referrals. Call for your appointment at 508-647-6540. Appointments are being conducted by phone.
- Days & Times: Varies, usually the third Wednesday afternoon of the month.
Weekly Movies
- Each week we extend the opportunity to you to see a movie with friends..
- Day & Time: Wednesdays at 1 pm
Bereavement Group
- Support group for adults of all ages who have lost a loved one within the past 3 years.
- Group meets in person on the first Tuesday of the month at 11:00 am
- Hybrid Group meets in person and by Zoom on the 3rd Tuesday of the month at 11:00 am. Pre-register to receive link.
Play Pool at the Center
- Two regulation tables are available. Play runs Monday through Friday from 9 a.m. - 4 p.m. Tables are open at other times for anyone to use. Players under the age of 18 require adult supervision.
- Day & Time : Monday thru Thurs, 8:30 a.m. to 5 p.m, Friday 8:30 a.m. to 2:00 p.m.
Ping Pong
- Drop-in play: Mondays and Thursdays from 1:00 pm - 4:00 pm
Pickleball
- Offering 3 courts for round-robin play twice a week. Space is limited. Bring your own racket.
- Mondays 1:00 PM - 4:00 PM & Wednesdays 1:00 PM - 4:00 PM
Scrabble
- This group meets every week to share their mutual love of word play and Scrabble.
- Day & Time: Monday afternoons at 1 p.m.
Beaded Flowers
- Come and learn how to make beautiful creations using seed beads and wire.
- Materials purchased at class as needed.
- Tuesdays: 1:00-3:00 pm
Knitting
- Each week a dedicated and talented group of women come together to knit, crochet, and share friendship. Many of their creations are sold each year to help raise money for the Friends, or are donated to local charities. All levels are welcome. Call the Natick Community-Senior Center at 508-647-6540 for more information.
- Wednesdays at 1 pm
Learn to Quilt
- If you love to create works of art with fabric, or if you have always wanted to make a quilt, this is a group for you. All levels are welcome.
- Thursdays at 1 pm
Portrait Painters
- Paint live models in class each week. Attendees must bring their own materials. Any medium is welcome, but please no turpentine.
- Cost of class: $6
Chair Volleyball
- Chair Volleyball is a modified version of regular volleyball. The game is played with an inflatable beach ball and all players must remain seated while the game is in play. A great team activity, which ca improve upper body mobility, balance, and strength.
- Day & Time: Schedule varies, usually meets as follows: Wednesdays at 10:30 am.
Podiatry Clinic
- On the second Wednesday of each month, we are able to offer the services of Podiatrist Dr. Allan Clayman. He will do routine foot care. Call for further guidelines or questions. Appointment fee is $45. By appointment only: please call the Council on Aging at 508-647-6540.
SHINE
- Certified volunteer counselors provide information, counseling, and other assistance on health insurance options for senior citizens and other Medicare beneficiaries. Call 1-508-647-6540 to make an appointment.
- Days & Times: Tuesdays: 12:30-2:30 pm and Thursdays from 9:00 am - 11:00 am; phone appointments are also available; call the Center for more information.
- Additional appointments are available during Open Enrollment: October 15-December 7.
Muscle Building
- Using bands and light weights, improve your muscle strength, flexibility and posture. Optional use of a chair for balance and support.
- Day & Time: Tues & Thurs 10:00 am - 11:00 am
- Cost: $3 per class, ongoing, uses Multi-class Exercise Card ($15 card for 5 classes or $30 card for 10 classes is available.)
Yoga
- A very popular weekly exercise program. Instructor-led stretching and positioning to facilitate mind-body synthesis and well-being.
- Slow Flow: Mondays & Wednesdays 10:00 AM - 11:00 AM
- Chair Yoga: Fridays 10:30 AM - 11:30 AM
- Cost: $3 per class, ongoing, uses Multi-class Exercise Card ($15 card for 5 classes or $30 card for 10 classes is available.)
- Additional classes may be added so call the Center today to inquire: 508-647-6540.
Qigong
- Qigong is a practice of aligning movement, posture and awareness for a better you.
- Day & Time: Tuesdays at 1:00 pm - 2:00 pm
- Cost: $3 per class, ongoing, uses Multi-class Exercise Card. ($15 card for 5 classes or $30 card for 10 classes is available.)
- No classes held September 2023.
Zumba
- Zumba combines high energy and motivating music with unique movements that fuses Latin and International music. This is an ongoing class so you can start it at any time! Don’t get left out of this fun program.
- Day & Time: Mondays at 10:30 am.
- Cost: $3 per class, ongoing, uses Multi-class Exercise Card. ($15 card for 5 classes or $30 card for 10 classes is available.)