MONTHLY WELLNESS ACTIVITY Details coming Soon -- Watch your email!
December Wellness: Mental Wellness through the holidays.
Below please find a link to an updated schedule for the Living Well at Home series. The current schedule details topics for January and February of 2024. As a reminder, this program includes regular sessions of guided mindfulness, Zumba®, yoga, strength training, and rotating health and wellness topics. All sessions are free and available to everyone, not just Tufts Health Plan members.
Longfellow Health Clubs Town of Natick employees receive a 20% discount on membership. This applies to an Individual, Couple or Family Fitness or Fitness and Tennis Membership. New members receive 2 complimentary fitness assessments. Fitness Memberships include the use of fitness facilities, indoor/outdoor pool, group exercise and H2O classes basketball and turf courts. Tennis Memberships do not include court fees. Membership gives you access to both our Natick and Wayland locations.